Ashwagandha Churna

Patanjali Ashwagandha Churna Leave a comment

Patanjali Ashwagandha Churna

“Ashwagandha” is Sanskrit for “smell of the horse,” which refers to both the herb’s scent and its ability to increase potency. As the name suggests, Ashwagandha helps you to relieve stress and boosts your health and immunity.

Ashwagandha Powder or Ashwagandha Churna is made from the goodness of Ashwagandha which is also known as Indian Ginseng or Winter Cherry. It helps you overcome depression and helps you gain strength.

The Ashwagandha plant is a small shrub with yellow flowers that is native to India and Southeast Asia. Its botanical name is Withania somnifera. Extracts or powders from the plant’s root or leaves are used to treat a variety of conditions, including anxiety and fertility problems.

Patanjali Ashwagandha Churna – Natural Healer:

Patanjali Ashwagandha Churna is an Ayurvedic formulation. It is a completely vegetarian product. The best thing about churna is that it is easy to use. Ashwagandha comes with a strong fragrance. It has been used in Ayurvedic medicine for thousands of years.


Patanjali Ashwagandha Churna is considered helpful in the following health conditions.

1.       Arthritis

2.       Insomnia

3.       Bronchitis

4.       Back pain

5.       Bipolar disorder

6.       Parkinson’s disease

7.       Weak bones, muscles, and tissues

8.       Increases overall blood circulation

Regular use of Patanjali Ashwagandha Churna also helps to –

1.       Enabling weight gain

2.       Improve muscle mass

3.       Increase memory and brainpower

4.       Reduce blood fat and sugar levels

5.       Can maintain height even in old age

6.       Support reproductive system functionality

7.       Can maintain height even at growing age

Patanjali Ashwagandha Churna Dosage:

This is the usual dosage recommended in some common treatment cases. Please remember that each patient and their case is different, so the dosage may vary depending on the disease, route of administration, age, and medical history of the patient.

For Adults:

Common dosage: Use as prescribed

Before or After Meal: After Meal

Single maximum dose: 2 grams

The preferred way to take: Lukewarm water

Dosage Form: Churna

Dosage Route: Oral

Frequency: BID (twice a day)

Course Duration: 5 weeks

Product info:

Best before 24 months from the date of manufacture.

Price: Divya Ashwagandha Churna 100 gm is of Rs 85/-

Side Effects

1.      Pregnant women are advised to avoid Ashwagandha. The reason behind this is that Ashwagandha can lead to their delivery being earlier than expected.

2.       Overdose of the formulation without consulting a doctor can lead to certain contraindications like acidity, heartburn, GERD, sour mouth, gastritis, ulcers, etc.

3.       Does Ashwagandha cause hair fall?

        Ans. Ashwagandha helps to maintain cortisol levels, so this is true. It can cause hair loss.

Patanjali Ashwagandha Churna Frequently Asked Questions

1. What is Patanjali Ashwagandha Churna?

It is an antidepressant ayurvedic medicine. This herbal property is enriched with the goodness of the Ashwagandha herb.

2. Can Patanjali Ashwagandha Gain Weight?

Yes. The drug’s stress and cholesterol-lowering properties can help maintain a healthy weight.

3. What is the use of Patanjali Ashwagandha Churna?

It is known to reduce high blood pressure, excess sugar, and fat present in the body.

4. What is the Shelf Life of Patanjali Ashwagandha Churna?

It comes with a long shelf life of 24 months from the date of manufacture.

5. What are the side effects of Ashwagandha?

There is no adverse effect on the body when Patanjali Ashwagandha Churna is taken as per the recommended dosage. Mild headache or stomach upset may occur after eating ashwagandha.

6. How to store Patanjali Ashwagandha Churna?

Should be stored in a dark, cool, and dry place. The bottle should be tightly closed after each use.

7. How can Ashwagandha be taken?

The recommended dosage is about 1-2 teaspoons of Patanjali Ashwagandha Churna every day. It should be consumed regularly for effective results.

8. Is it safe to take Ashwagandha daily?

Yes. Nevertheless, it is advisable to consult a doctor before taking Ashwagandha.

9. Can I take Ashwagandha before sleeping?

To overcome the problem of insomnia, Ashwagandha should be consumed with warm milk and nuts before sleeping.

10. How long does it take for Ashwagandha to work?

About 2 weeks.

Some More FAQs

11. Does Ashwagandha make you tired?

No, instead it is a great anti-stress and anti-fatigue.

12. Can I take Ashwagandha with water?

Yes. Mix 1 tablespoon of Patanjali Ashwagandha in 100 ml of water.

13. Does Ashwagandha increase height after 18?

While some claim that this medicinal herb can increase height, it can certainly prevent a decrease in height with age.

14. Can Ashwagandha be taken empty stomach?

Yes. When taken on an empty stomach, all the power of Ashwagandha gets absorbed in the stomach at once. Therefore, it works best when taken on an empty stomach.

15. Can Ashwagandha be taken with milk?

Yes. It is traditionally mixed with warm milk and honey to support the reproductive system and improve strength.

16. Is Ashwagandha Safe During Breastfeeding?

Pregnant and lactating women should avoid it.

17. Does Ashwagandha help with hair loss?

Stress, hormonal imbalances, and high levels of cortisol can cause hair loss. As Ashwagandha treats these health conditions, it can indirectly reduce the problem of hair fall.

18. Does Ashwagandha interact with medications?

Yes. It is known to strengthen the immune system when it is weakened as a result of other drugs.

19. Is Ashwagandha a Nightshade?

Yes. It is one of the nightshade families such as peppers, potatoes, eggplants, and tomatoes.

20. Is it OK to take Maca and Patanjali Ashwagandha Churna together?

Yes. Both these supplements can be taken together.

Related FAQs

21. Can Ashwagandha cause erectile dysfunction?

Yes. It has become a common treatment for erectile dysfunction and decreased libido.

22. Does Ashwagandha Increase Dopamine?

The herb reduces inflammation and oxidative stress. It is known to regulate neurotransmitters dopamine and serotonin.

23. Is Ashwagandha Good for Thyroid?

The thyroid is helpful in reducing stress and anxiety. So Ashwagandha is good for the thyroid as it relieves stress and anxiety. The herb is also known to reduce inflammation.

24. Can you mix Ashwagandha with coffee?

Yes. Sprinkle Patanjali Ashwagandha powder over a cup of hot coffee to enhance its health properties.

25. How Much Ashwagandha Should I Take for Anxiety?

According to clinical trials, taking Patanjali ashwagandha churna in doses of 125 mg to 5 grams per day can reduce anxiety. Take this dose for 1-3 months.

26. Does Ashwagandha reduce appetite?

Ashwagandha helps to increase appetite.

27. Can we buy ashwagandha in the online store?

yes, this product is available on every online shopping platform.

28. Should I take Ashwagandha every day?

Yes. for effective results.

29. Can Ashwagandha cause blurry vision?

Take the recommended dosage to reduce such symptoms.

Disclaimer: One should always take it after a prescription from the physician only.

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